To inspire healing from the inside, through living a life fueled by plant-based foods.

Month: September 2023

Delicious Banana Chocolate Chip Muffins

Delicious Banana Chocolate Chip Muffins

Need a good reason to use up those overly ripe bananas sitting on the kitchen counter? Look no further, this Banana Chocolate Chip Muffin recipe is the BEST banana muffin recipe ever! We have been making them on repeat for years. They’re super soft, moist and 

Healthy Protein Packed Granola (Oil-Free)

Healthy Protein Packed Granola (Oil-Free)

Want delicious granola without the extra sugar and unnecessary ingredients you will find in most store-bought brands? Look no further! Our Protein Packed Granola is oil free, naturally sweetened, nutrient dense, and loaded with plant-based protein.  When I first decided to dabble in a predominantly 

Best Blueberry Smoothie

Best Blueberry Smoothie

Our Best Blueberry Smoothie is a fantastic way to kick-start your morning or re-fuel in the afternoon, with a tasty and nutritious midday treat. It is light, creamy, nutrient dense and will leave your craving more!  It may officially be Fall, but I am not 

Maple Quinoa Breakfast Porridge

Maple Quinoa Breakfast Porridge

Feeling adventurous and ready to take your breakfast to the next level? Well, here is your chance. This stovetop Maple Quinoa Breakfast Porridge is a comforting and delicious substitute to oatmeal when you want to kick your breakfast up a notch. It is a super 

Chocolate Chip Cookie Dough Hummus

Chocolate Chip Cookie Dough Hummus

This Chocolate Chip Cookie Dough Hummus recipe is a sweet, guilt free, treat the entire family will enjoy. The kids and I prepare a batch of this creamy and delicious hummus weekly. It is packed with nutrients, great for dipping and ready in minutes. If 

B’s Simple Vegan Waffles

B’s Simple Vegan Waffles

B’s Simple Vegan Waffles may be simple to prepare with ingredients you likely already have on hand, yet they are anything but simple when it comes to flavor! They are light and fluffy on the inside, perfectly crisp on the outside, and are a fast 

Peanut Butter No-Bake Energy Balls

Peanut Butter No-Bake Energy Balls

Our peanut butter no-bake energy ball recipe is super easy to whip together and made with delicious guilt free ingredients, making it the perfect healthy snack for your sweet tooth. Mix together a big batch and freeze for a fast snack on-the-go. These energy balls 

Easy Chickpea Noodle Soup

Easy Chickpea Noodle Soup

All of the familiar, comforting and warm flavors of mom’s classic chicken noodle soup, without the chicken. Our delicious plant-based version is made hearty and healthy, by swapping chicken for chickpeas, giving it just the right amount of texture, a boost of nutrition, and the