To inspire healing from the inside, through living a life fueled by plant-based foods.

Tag: fiber

Stovetop Apple Butter (Naturally Sweetened)

Stovetop Apple Butter (Naturally Sweetened)

This deliciously simple stovetop apple butter is the perfect autumn indulgence. It is naturally sweetened with apples and dates, bursting with all the amazing flavors of fall, and comes together with 7 wholesome ingredients! It wouldn’t be autumn without an annual family trip to our 

Smoky Bean and Potato Soup

Smoky Bean and Potato Soup

This nourishing smoky bean and potato soup is bursting with bold flavor. From the hearty white beans, tender baby potatoes, and delicious chopped vegetables, to the perfect blend of seasonings that marry all of these flavors together for the perfect cozy soup on a brisk 

Deliciously Vegan Three Bean Soup

Deliciously Vegan Three Bean Soup

This three bean soup has a deliciously light broth, yet it is loaded with protein packed beans, leaving you feeling satiated for hours. It is the perfect soup for when those warm summer afternoons transition into cool fall evenings. Our deliciously vegan three bean soup 

Vegan Banana Pumpkin Sheet Pan Pancakes

Vegan Banana Pumpkin Sheet Pan Pancakes

Brisk fall mornings call for deliciously spiced, light and fluffy pancakes. These vegan banana pumpkin sheet pan pancakes are easy to make, packed with feel-good nutrients, and the perfect guilt free breakfast or snack, with zero flipping required. At last, September has arrived and the 

Vegan Black Beans and Quinoa

Vegan Black Beans and Quinoa

Want an easy and delicious, nutrient-rich meal the entire family will love? This vegan black beans and quinoa recipe comes together quickly, with simple plant-based ingredients. It is packed with protein, fiber and bursting with flavor. This black beans and quinoa recipe is nutrient-dense and 

Chocolate Peanut Butter Buckwheat Granola

Chocolate Peanut Butter Buckwheat Granola

Love indulging in all things chocolate and peanut butter? Then you will instantly fall in love with our homemade chocolate peanut butter buckwheat granola recipe. It is incredibly healthy, delicious, and simple to make. Is it just me, or is there something simply magical about 

Creamy Vegan Fettuccine Alfredo

Creamy Vegan Fettuccine Alfredo

This creamy vegan fettuccine alfredo is the ultimate comfort food recipe and a major crowd pleaser. It is simple, creamy and packed with delicious flavor.  Years ago, nothing was more comforting than going to a restaurant and ordering a ginormous plate of fettuccine alfredo pasta