To inspire healing from the inside, through living a life fueled by plant-based foods.

Tag: oil free

Vegan Black Beans and Quinoa

Vegan Black Beans and Quinoa

Want an easy and delicious, nutrient-rich meal the entire family will love? This vegan black beans and quinoa recipe comes together quickly, with simple plant-based ingredients. It is packed with protein, fiber and bursting with flavor. This black beans and quinoa recipe is nutrient-dense and 

Chocolate Peanut Butter Buckwheat Granola

Chocolate Peanut Butter Buckwheat Granola

Love indulging in all things chocolate and peanut butter? Then you will instantly fall in love with our homemade chocolate peanut butter buckwheat granola recipe. It is incredibly healthy, delicious, and simple to make. Is it just me, or is there something simply magical about 

Chickpea Salad Sandwich

Chickpea Salad Sandwich

The search for your new favorite go-to lunch is over! This vegan chickpea salad sandwich filling is simple, incredibly versatile and deliciously creamy with just the right amount of sweetness and crunch in every bite. Devour it by itself, on your favorite sliced bread, or 

Healthy Protein Packed Granola (Oil-Free)

Healthy Protein Packed Granola (Oil-Free)

Want delicious granola without the extra sugar and unnecessary ingredients you will find in most store-bought brands? Look no further! Our Protein Packed Granola is oil free, naturally sweetened, nutrient dense, and loaded with plant-based protein.  When I first decided to dabble in a predominantly 

Maple Quinoa Breakfast Porridge

Maple Quinoa Breakfast Porridge

Feeling adventurous and ready to take your breakfast to the next level? Well, here is your chance. This stovetop Maple Quinoa Breakfast Porridge is a comforting and delicious substitute to oatmeal when you want to kick your breakfast up a notch. It is a super 

Easy Chickpea Noodle Soup

Easy Chickpea Noodle Soup

All of the familiar, comforting and warm flavors of mom’s classic chicken noodle soup, without the chicken. Our delicious plant-based version is made hearty and healthy, by swapping chicken for chickpeas, giving it just the right amount of texture, a boost of nutrition, and the