To inspire healing from the inside, through living a life fueled by plant-based foods.

Tag: snack

Stovetop Apple Butter (Naturally Sweetened)

Stovetop Apple Butter (Naturally Sweetened)

This deliciously simple stovetop apple butter is the perfect autumn indulgence. It is naturally sweetened with apples and dates, bursting with all the amazing flavors of fall, and comes together with 7 wholesome ingredients! It wouldn’t be autumn without an annual family trip to our 

Vegan Banana Pumpkin Sheet Pan Pancakes

Vegan Banana Pumpkin Sheet Pan Pancakes

Brisk fall mornings call for deliciously spiced, light and fluffy pancakes. These vegan banana pumpkin sheet pan pancakes are easy to make, packed with feel-good nutrients, and the perfect guilt free breakfast or snack, with zero flipping required. At last, September has arrived and the 

Vegan Black Beans and Quinoa

Vegan Black Beans and Quinoa

Want an easy and delicious, nutrient-rich meal the entire family will love? This vegan black beans and quinoa recipe comes together quickly, with simple plant-based ingredients. It is packed with protein, fiber and bursting with flavor. This black beans and quinoa recipe is nutrient-dense and 

Chocolate Peanut Butter Buckwheat Granola

Chocolate Peanut Butter Buckwheat Granola

Love indulging in all things chocolate and peanut butter? Then you will instantly fall in love with our homemade chocolate peanut butter buckwheat granola recipe. It is incredibly healthy, delicious, and simple to make. Is it just me, or is there something simply magical about 

Chickpea Salad Sandwich

Chickpea Salad Sandwich

The search for your new favorite go-to lunch is over! This vegan chickpea salad sandwich filling is simple, incredibly versatile and deliciously creamy with just the right amount of sweetness and crunch in every bite. Devour it by itself, on your favorite sliced bread, or 

Vegan Pumpkin Banana Muffins

Vegan Pumpkin Banana Muffins

These Vegan Pumpkin Banana Muffins come together beautifully, with the perfect hint of sweetness and just the right touch of pumpkin in every bite. They are plant-based, ridiculously soft and moist, delicious, and a great way to use those overripe bananas sitting on the kitchen 

Healthy Protein Packed Granola (Oil-Free)

Healthy Protein Packed Granola (Oil-Free)

Want delicious granola without the extra sugar and unnecessary ingredients you will find in most store-bought brands? Look no further! Our Protein Packed Granola is oil free, naturally sweetened, nutrient dense, and loaded with plant-based protein.  When I first decided to dabble in a predominantly 

Best Blueberry Smoothie

Best Blueberry Smoothie

Our Best Blueberry Smoothie is a fantastic way to kick-start your morning or re-fuel in the afternoon, with a tasty and nutritious midday treat. It is light, creamy, nutrient dense and will leave your craving more!  It may officially be Fall, but I am not 

Chocolate Chip Cookie Dough Hummus

Chocolate Chip Cookie Dough Hummus

This Chocolate Chip Cookie Dough Hummus recipe is a sweet, guilt free, treat the entire family will enjoy. The kids and I prepare a batch of this creamy and delicious hummus weekly. It is packed with nutrients, great for dipping and ready in minutes. If 

Peanut Butter No-Bake Energy Balls

Peanut Butter No-Bake Energy Balls

Our peanut butter no-bake energy ball recipe is super easy to whip together and made with delicious guilt free ingredients, making it the perfect healthy snack for your sweet tooth. Mix together a big batch and freeze for a fast snack on-the-go. These energy balls